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We owe this fabulous recipe to our good Peruvian friend, Sonja. She taught us it when we were visiting her in Chile (many years ago) and we’ve been merrily using it ever since!

Peruvian Avocado and Tomato Sandwich

You will need:

1) Two avocados.

2) Some cherry tomatoes.

3) Lime juice.

4) Salt.

5) Home-made bread.


How to make it:

1) Mash the avocado flesh on to the bread, and add sliced tomato. Squirt liberally with lime juice and sprinkle salt over the top. Done!


Yum yum!

Total Cost: The avocados were on offer, so this was a grand total of £2.00; 50p per person.

The Verdict? As per usual, OH and I wolfed it down in about three gulps. Yum! You can’t beat it! Best. Sandwich. Ever. Obviously,use less salt when preparing for kids, or better still, none at all.